hypnosis

Tips on stress relief. Stress management techniques. Suggestions on controlling stress without dependence on drugs and medicines. Causes of stress. Alternative methods for stress relief and relaxation: yoga, meditation, exercise, massage, aromatherapy, hypnosis, etc.

Multidisciplinary resource evaluating options for weight loss and dieting. Discusses nutrition, exercise, spas, medications, surgery, hypnosis, oxygen therapy and more. Reviews of popular diet books. Includes blog of obesity research.

Katie Evans explains how you can use hypnosis to quit smoking, manage stress, relax, overcome fears, control addictions, and lose weight. Private seminars, tapes, support.